Gluten Free and Keto Menu

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Gluten Free

Handmade Crepes (GlutenFree)

Any of our delicious Crepes (sweet or savory) can be made with Rice Flour or Tapicoa flour.

Additional ingredients include: milk, eggs and sugar.


3 Egg Omelets

All omelettes are made with 3 fresh eggs, heavy cream and butter. Substitutions are available

upon request.


Tvorog with Fresh Berries

Tvorog is a traditional homemade Russian soft cheese, similar to Ricotta or Cottage Cheese


Bigos

Made with Fresh Sausage and Sauerkraut


Goulash (GlutenFree)

Beef is cooked until tender with carrots, onions, garlic and tomato. This hearty stew is sure to

bring back memories of home. Served with a side of Buckwheat, Rice or Mashed Potatoes


Borscht Soup

Our Russian Borscht is made from tender beef, potatoes, cabbage, carrots, onions and beetroot.

It is perfectly seasoned with dill and served hot.


Rassolnik

This warm, creamy soup features pearl barley, slow cooked beef and pickles.


Onion Soup

Yellow Split Pea Soup

Italian Wedding Soup

Chicken Soup

Keto

Handmade Crepes (Keto)

Any of our delicious Crepes (sweet or savory) can be made with Coconut Flour or Almond

flour. Additional ingredients include: milk, egg whites and Stevia powder.


Stuffed Bell Peppers

Peppers are generously stuffed with home ground Superior Angus Beef, garlic, onions, cilantro

and carrots. Peppers are baked to perfection with our special tomato and garlic sauce. Served to

you with Sour Cream.


Goulash (Keto)

Beef is cooked until tender with carrots, onions, garlic and tomato. This hearty stew is sure to

bring back memories of home.


Bigos

Made with Fresh Sausage and Sauerkraut


Stuffed Cabbage Rolls

Cabbage leaves are generously stuffed and rolled with home ground Superior Angus Beef,

garlic, onions, cilantro and carrots. Cabbage Rolls are baked to perfection with our special

tomato and garlic sauce. Served to you with Sour Cream.


Borscht Soup

Our Russian Borscht is made from tender beef, potatoes, cabbage, carrots, onions and beetroot.

It is perfectly seasoned with dill and served hot.


Hot Salmon Soup

For a healthy, low-cal, nutritious dish that is packed with flavor try our Salmon Soup. At

Wholly Crepe we only use fresh Wild Caught Salmon which is pared with onions and fresh

spinach in a tasty broth.


Creamy Onion Soup (Keto)

Our Onion Soup begins with yellow onions which are slowly cooked until they are perfectly

caramelized. White wine is then added as the onions simmer to make a rich broth. Heavy

Cream and a select group of seasonings are added for the final touch to our Creamy Onion

Soup. Just before serving a light touch of Ceddar Cheese is placed on top of your soup.


Italian Wedding Soup

Our Italian Wedding Soup begins with meatballs that are made in-house with our

home-ground Superior Angus Beef. A rich broth is created with arugla, sweet peppers, cherry

tomatoes and Italian seasonings. This hearty soup is topped off with Parmesan Cheese and a

fresh egg.


3 Egg Omelets

All omelettes are made with 3 fresh eggs, heavy cream and butter. Substitutions are available

upon request.


Tvorog with Fresh Berries

Tvorog is a traditional homemade Russian soft cheese, which is similar to Ricotta. Chef Mila

makes all of our Tvorog in house!












Homemade Russian cuisine and crepes